Sleep Schedule for Ageless and stationary

Focus on childproofing. Install cabinet locks or latches, especially on lower cabinets in common areas where your baby or older siblings might play. This prevents them from opening cabinets, making noise, or accessing unsafe items during naptime, thus maintaining a quiet and safe environment crucial for consistent and undisturbed naps.

Dedicate a cabinet or a section of one near your nursery or changing station for nap-specific essentials. Store items like sleep sacks, extra pacifiers, burp cloths, a backup lovey, and any naptime books there. An organized 'nap cabinet' makes your routine smoother and more efficient, reducing last-minute searches that can delay or disrupt the nap preparation.

Beyond standard childproof locks, consider installing soft-close cabinet hinges or bumpers inside cabinet doors/drawers to dampen sound. If it's a persistent issue with an older child, explain the importance of quiet during baby's nap time and redirect them to a 'quiet time' activity box that can be accessed away from the napping area, reinforcing that cabinets must remain closed and locked.

Yes, for overall safety and peace of mind during nap times, ensure all cabinets, especially taller ones, are securely fastened to the wall to prevent tipping hazards. Use appropriate child locks on any cabinets containing cleaning supplies, medications, sharp objects, or breakable items. A safe and hazard-free environment reduces anxiety for you and potential for accidents, allowing for a more relaxed and successful nap.

Make a quick 'cabinet check' a regular part of your pre-nap routine. Before laying your baby down, do a visual check and confirm all accessible cabinets are locked and secure. This preemptive step helps create a predictable, quiet, and safe environment, minimizing potential disruptions and signaling to your baby (and any older siblings) that it's nap time, thereby supporting a more consistent nap schedule.