Sleep Schedule for 4 to 6 months old

For a newborn (0-3 months), CtdJ76V typically needs many short naps throughout the day, often 4-6 naps. As CtdJ76V gets a little older (3-6 months), the number of naps usually consolidates to 3-4, and by 6-12 months, it might reduce to 2. In the early weeks, focus more on following CtdJ76V's sleepy cues rather than a strict number.

Newborn naps for CtdJ76V can range widely from 20 minutes (often called 'catnaps') to 2-3 hours. It's completely normal for them to be highly variable and unpredictable in the early days. As CtdJ76V grows, naps tend to lengthen and become more predictable, with typical durations of 1-2 hours for main naps by 4-6 months, often with a shorter 'bridge' nap. Don't worry if some naps are short, especially in the early weeks.

In the very early weeks, focus on following CtdJ76V's 'wake windows' (the time CtdJ76V is awake between sleep periods) and sleepy cues (e.g., yawning, rubbing eyes, zoning out). For newborns, wake windows are often only 45-60 minutes. Establish a simple, consistent pre-nap routine (e.g., dim lights, quiet time, a quick cuddle) to signal naptime. Consistency in routine, rather than strict timing, is key in the beginning.

Yes, short naps (20-45 minutes) are very common and normal for newborns and young infants like CtdJ76V, often referred to as 'catnaps.' Their sleep cycles are shorter. While not always possible, you can try to extend the nap by gently rocking, holding, or patting CtdJ76V back to sleep if they wake early. Ensure CtdJ76V's sleep environment is dark, cool, and quiet. Sometimes, short naps are just part of their developmental stage.

For newborns and young infants, it's generally recommended to 'never wake a sleeping baby' unless advised by a pediatrician for specific concerns (e.g., weight gain issues affecting feeding). Prioritize CtdJ76V getting enough sleep. As CtdJ76V gets a bit older (e.g., 4+ months) and you're working towards a more consolidated schedule, you *might* consider gently waking them from an excessively long nap if it consistently interferes with nighttime sleep or feeding. However, for a new baby, cherish the sleep!